The What to Say Halloween Pledge This Halloween, we’re encouraging adults to keep Halloween shame free by: not talking about candy as "bad," "unhealthy," or "junk;" not commenting on people's bodies (including my own!) Are you committed to doing this too? If so, click the links below to share the pledge before 11/1/22 on social
The What to Say Halloween Challenge At WithAll, we know that Halloween can sometimes be really scary for our body image and relationship with food. With all the candy and costumes, it can be challenging not to intertwine Halloween with diet culture! That’s why we’re challenging you to ditch the diet and weight talk
Stop the Candy Battle: 4 Healthier Ways to Talk to Kids about Candy this Halloween You’re days away from trick-or-treating, but already you are bracing yourself for the perennial parent-child Halloween Candy Battle. After all, just as surely as jack-o’-lanterns will be popping up on front steps in the coming weeks, loads of candy
What America's Top Athletes Know about Health & Performance with Olympic Skiers Jessie Diggins & Gus Schumacher Whether a young athlete, coach or parent of an athlete, this video will equip and inspire you to support the health of the athletes in your life and hear the powerful stories of two of the world’s top
Food and Body: Defining Healthy for Kids with Dr. Katie Loth & Dr. Charlotte Markey You’ve got questions, we’ve got experts. This virtual session with Dr. Katie Loth and Dr. Charlotte Markey in April 2022 goes deeper into how you can support life-long health and well-being for the kids in your life through the words
How do I share What to Say with other adults in my kid's life? Thank you for taking the pledge to stop diet and weight talk around the kids in your life. As you're living out the pledge, you may notice other adults your child looks up to do not know the importance of
A Simple Guide for What to Say: Holidays Edition Recorded November 28, 2021 With the holiday season rapidly approaching, and the many challenges the last 18 months have placed on gatherings, many of us are looking forward to finally spending time with family and friends at holiday parties, family dinners, and other
How can I encourage family members to stop diet and weight talk too? As you're living out the pledge to stop diet and weight talk, you may notice other adults your child looks up to do not know the importance of their words about food, body, and exercise. You may notice some of
But there are certain foods that are better for us, right? Shouldn't we be helping kids to understand and make good food choices? We all want the kids in our lives to lead happy and healthy lives. Not talking to the kids in your life about food in oversimplified terms doesn’t mean that you
What is Diet Talk and Why is it Harmful? “Diet talk" includes any conversation about restricting certain foods or food groups, especially for the sake of wanting to change one's body weight, shape, or size. This includes such practices as harmful food labeling”, or assigning a “moral” value to foods. This causes us to
