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DOWNLOAD HOLIDAY GUIDE

It’s the holiday season, and that often means time with loved ones where food and body can be the focal point. Although a fun season, it can be stressful not knowing what comments might be made to your kid and how you should respond in the moment. But don’t worry – we have some tips and resources to help you!

Download our holiday guide on what to say to other adults about commenting on your kids’ bodies and food choices and why their words are so important to the kids you both love. Topics covered include:

  • How to share What to Say with other adults (including a resource made to give to family members)
  • How to respond if something unhelpful is said about your child’s body or food choices
  • How to repair with your child if something unhelpful is said about their body or food choices
  • And much more!
DOWNLOAD HOLIDAY GUIDE

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For more everyday tips on promoting positive food-body relationships with the children in your life, you can also visit these additional resources from WithAll’s What to Say Initiative.

1

Watch this virtual session covering all our best holiday food and body conversations and a Q&A with parents like you.

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simple guide

This guide unpacks our 7 key tips for talking about food and body with kids. This is the place to start if you’re new to this!

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Worried about your child’s body image or relationship with food? Here are resources to take action now and get help.

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4

What is diet and weight talk anyway and why does it matter to avoid it around kids?

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Join adults from 20 countries by taking the pledge to stop diet and weight talk around kids.

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instead

If I shouldn’t talk about weight or dieting with kids, what should I say instead?

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