What to Say Resources
Thank you for committing to stop diet and weight talk to protect kids and teens! Here are tips, videos, and phrases to help you live out your commitment. Use the search bar to find what you’re looking for or start with our featured resources below.
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Other Helpful Resources
What to Say Blogs
A Simple Guide for What to Say: Holidays Edition Video
A Simple Guide for What to Say: Holidays Edition
How can I encourage family members to stop diet and weight talk too?
How can I encourage family members to stop diet
But there are certain foods that are better for us, right? Shouldn’t we be helping kids to understand and make good food choices?
But there are certain foods that are better for
What is Diet Talk and Why is it harmful?
What is Diet Talk and Why is it Harmful?
Isn’t it healthy to be mindful of your weight and to help your kids do so?
Isn't it healthy to be mindful of your weight and