Copy of Charlotte Markey 3

In this video:

  • Body image concerns are unfortunately very typical for girls. It is not a reflection of things going on at home or any one parent. (1:16)
  • The pandemic has also exacerbated this issue for many. (1:41)
  • Avoid making appearance-related comments. Make it clear to your kids that you value them for more than just how they look. (2:08)
  • Help kids focus on what their bodies can do and how their bodies allow them to live their lives. (4:00)
  • Talk to kids about social media. Encourage them to follow accounts that support their development, not just friends, celebrities, and influencers. (4:46)
  • To go deeper on this topic, you can find Dr. Markey’s book, The Body Image Book for Girls, on Amazon – remember to shop using Amazon Smile choose WithAll as your charity of choice.
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