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WHAT TO SAY'S RESOURCE CENTER

What to Say Resource Centerwithallwts2023-01-12T21:25:34+00:00

What to Say Resources

WithAll’s What to Say wants to help adults raise kids with healthy bodies and healthy minds.

Here are guides, videos, and articles to help you support healthy relationships with food, body, and exercise. Use the search bar to find what you’re looking for or start with our featured resources below.

Can’t find what you’re looking for? Let us know your question and we can help you find what you need.

SIMPLE GUIDE FOR WHAT TO SAY

This guide unpacks simple principles for adults that can be applied in most food & body conversations with kids to support a foundation of lifelong health and well-being.

A PARENT'S GUIDE TO SOCIAL MEDIA

Social media can have a profound impact on a young person’s self-image and relationship with food. Get information to help your kids use social media in healthy ways.

WHAT TO SAY HOLIDAY GUIDE

The What to Say Holiday Guide is full of tips, tricks, and conversation starters for responding when other adults are using diet and weight talk with your kids at gatherings during the holiday season.

WHAT TO SAY HALLOWEEN GUIDE

The What to Say Halloween Guide is full of tips from experts on how to navigate food and body situations common to the Halloween season in health-focused ways.

PARENT POWER PACK

This guide gives tips for asking family, coaches, teachers and health care providers to shift how they talk about diet and weight with kids.

WHAT TO SAY Q&A

The What to Say Q&A series provides answers to your everyday questions about supporting the health of kids through food and body.

COACHES CHALLENGE

A coach’s words and actions have a lasting impact. This email series gives you action steps for talking about food, body, and exercise.

CONVERSATION CARDS

WithAll’s What to Say Mealtime Cards include questions and activities to facilitate fun and conversation around the dinner table.

Other Helpful Resources

WHY THIS MATTERS

Research tells us eating disorders can be prevented. That’s why we equip adults with resources to create positive environments.

WHAT IS DIET & WEIGHT TALK

What to Say encourages adults to avoid diet and weight talk to prevent eating disorders in kids. Here’s why.

WHAT TO SAY INSTEAD

Knowing what to say about food and body can be complicated. We make it simple. Learn what to say instead of diet and weight talk.

GET ED HELP

Worried someone in your life is struggling with an eating disorder? Trust your gut. Early intervention saves lives, so reach out today!

What to Say Articles & Videos

5 Phrases to Say to Kids and Why They Matter

5 Phrases to Say to Kids and Why They Matter

withallwts2022-03-30T20:19:24+00:00February 11th, 2021|

You have a powerful voice. Know what to say.

5 Phrases to Say to Athletes and Why They Matter

5 Phrases to Say to Athletes and Why They Matter

withallwts2022-03-30T20:18:56+00:00February 11th, 2021|

Five Phrases To Say To Athletes And Why They

What Coaches Say Impacts Athletes’ Relationship with Food and Body

What Coaches Say Impacts Athletes’ Relationship with Food and Body

withallwts2022-03-30T20:18:35+00:00February 11th, 2021|

What Coaches Say Impacts Athletes' Relationship with Food and

Harmful Weight Talk: What is it & why is it so bad for kids’ health?

Harmful Weight Talk: What is it & why is it so bad for kids’ health?

withallwts2022-03-30T20:18:05+00:00February 11th, 2021|

Harmful Weight Talk: What is is and why it's

Harmful Diet Talk: What is it & how can I avoid doing it?

Harmful Diet Talk: What is it & how can I avoid doing it?

withallwts2022-03-30T20:17:45+00:00February 11th, 2021|

Diet Talk: What is it and how can I

Support kids in developing a healthy relationship with food and body

Support kids in developing a healthy relationship with food and body

withallwts2022-10-10T18:19:33+00:00February 11th, 2021|

Supporting our children in developing a healthy relationship with

Announcing Our Partnership with Bodies in Motion

Announcing Our Partnership with Bodies in Motion

withallwts2022-10-10T18:17:29+00:00February 1st, 2021|

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