But there are certain foods that are better for us, right? Shouldn’t we be helping kids to understand and make good food choices?

  But there are certain foods that are better for us, right? Shouldn't we be helping kids to understand and make good food choices? We all want the kids in our lives to lead happy and healthy lives. Not talking to the kids in your life about food in oversimplified terms doesn’t mean that you

Aren’t we all just being a bit too sensitive? Shouldn’t we instead be helping our kids to not take everything so personally?

  Aren't we all just being a bit too sensitive? shouldn't we instead be helping our kids to not take everything so personally? Kids will and do receive negative messaging from all over, especially considering the increased use of media in our digital world. It’s important to help our kids navigate that and learn what

How can I support my child who has special dietary restrictions due to food allergies or other medical issues?

It makes sense that as a parent, you'd be concerned about this. People who have reason to pay special attention to their diet are at an elevated risk of developing an eating disorder. Normalizing the things you need to do to manage the illness is a key strategy for success. Be clear, transparent,

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