The What to Say Halloween Pledge This Halloween, we’re encouraging adults to keep Halloween shame free by: not talking about candy as "bad," "unhealthy," or "junk;" not commenting on people's bodies (including my own!) Are you committed to doing this too? If so, click the links below to share the pledge before 11/1/22 on social
Stop the Candy Battle: 4 Healthier Ways to Talk to Kids about Candy this Halloween You’re days away from trick-or-treating, but already you are bracing yourself for the perennial parent-child Halloween Candy Battle. After all, just as surely as jack-o’-lanterns will be popping up on front steps in the coming weeks, loads of candy
But there are certain foods that are better for us, right? Shouldn't we be helping kids to understand and make good food choices? We all want the kids in our lives to lead happy and healthy lives. Not talking to the kids in your life about food in oversimplified terms doesn’t mean that you
What is Diet Talk and Why is it Harmful? “Diet talk" includes any conversation about restricting certain foods or food groups, especially for the sake of wanting to change one's body weight, shape, or size. This includes such practices as harmful food labeling”, or assigning a “moral” value to foods. This causes us to
